Saturday, September 5, 2026

Asparagus Chicken Stir-fry


Gay Daddy High Point

Its easy to make and full of flavor and good for you, so this chicken stir-fry is a great choice for a weeknight dinner.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 1 lb asparagus, trimmed and cut into 2-inch pieces
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Sesame seeds for garnish optional

Instructions:

Warm up the olive oil in a big pan or wok over medium-high heat

Stir-fry for one minute until the garlic and ginger smell good after adding them

Season the chicken slices with salt and pepper, then add them to the pan

Cook for about 5 to 6 minutes, or until they are browned and fully cooked

Take the cooked chicken out of the pan and set it aside

Put the asparagus in the same pan and stir-fry it for 3 to 4 minutes, until it is soft but still has some crunch

Put the cooked chicken back in the pan, add the soy sauce and sesame oil, and mix everything together until its all heated through

Add sesame seeds as a garnish if you want

Enjoy while hot


No comments:

Post a Comment

Healthy Buffalo Chicken Wrap

This gluten-free wrap is light and healthy. It has spicy buffalo chicken, crisp vegetables, a...